This Fitness Planner is a comprehensive journal designed to help you track and record your fitness success.
It includes sections for goal setting, monitoring workouts, tracking progress and reflecting on your overall fitness journey.
This journal aims to be a supportive tool in achieving personal fitness milestones by providing structure, organization, and motivation throughout the process.
You will find 4 Daily Exercises to complete for a Full Body Workouts and space to include additional exercises. Following a program? Record the days of the program, what you liked, didn't like, and more. Use this journal as a daily reflection for your hard work.