Past Fitness Events

Bowling Green State University CHAARG Pilates Workout

"Peak Progress: A Fitness Journey" is designed to help you track and record fitness endeavors. Whether you are new or a seasoned athlete, tracking your fitness habits is one step to continued success.

Fitness journals are helpful tools to monitor your physical activity, set and achieve fitness goals, and maintain a healthier lifestyle. Use this journal as a personalized tool that allows you to closely monitor your fitness journey, make informed decisions, and stay motivated. It can be as detailed or as simple as you want it to be. Tailor it to your individual needs and goals.

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Bowling Green State University Alpha Phi Sorority Pilates Workout