Inspired by a meal from Rize in Indiana
I'm going to start right here. Please don't be afraid to eat bread. Don't worry about calories, this isn't a diet but a lifestyle you are adapting. There is nothing wrong with bread but I'm going to give you a healthier, easy alternative.
Sourdough or Brioche Bread
Chicken Breast (Added for protein but you can skip)
White Cheddar Cheese
Marinade chicken by drizzling olive oil on top. Blend garlic powder, onion powder, rosemary and a squeeze of lemon. Coat both sides of chicken. Let sit for 15-20 minutes to absorb flavors. If you don't have a grill, you can cook in a pan (medium - high heat). Chicken needs to meet a minimal temperature of 165F.
As chicken is cooking, put 2 tbs of same olive oil in pan. Let pan warm up, add mushrooms, sautéing in olive oil for about 3 minutes. Add spinach and sprinkle a pinch of salt & pepper. Once spinach is done (see picture), remove pan from heat. Put your sandwich together. Add a slice of white cheddar at the top before the bread.
Add a small amount of butter to a pan (low to medium heat), you can use same pan as spinach/mushroom but clean first. Spread melted butter throughout pan. Put top of sandwich down first, to start melting the cheese. Look for browning on sides of sandwich. Flip to other side.
Pair with Black Bean chips and Enjoy!