As a reminder...
What does "Clean Eating" mean?
It is the practice of eating unrefined & unprocessed foods
As you begin this journey, please remember it will take time. You are going to learn what food ingredients work, don't work or you just don't like. You will discover food combinations you never thought you would like and may even learn you have a food sensitivity. That is what happened to me.
Ideas below for Breakfast, Lunch, Dinner & Snack
*Note: I am not a nutritionist but but after various attempts at weight loss, I have found applying the Clean Eating approach to food works. It has been the most effective at sustaining because it is not a diet but a lifestyle that is manageable.