"This 7 day abs program will sculpt your abdominal from all angles, while working the rest of your body in the process."
Daily Workouts 5-15 minutes
Move-based routines you can do at home, gym, hotel, airport, etc.
Abs focus, with bonus full-body benefits
All fitness levels welcome - modifications shown
*Disclaimer: I am not a medical professional and will not diagnose or correct an ailment/injury. When working out, please listen to your body and take breaks and/or modifications when necessary.